FITNESS & COACHING
A promotional video by CrossFit coach and FitGypsy RJ for our friends at the BDC. Emphasizing on entrepreneurship and being your own boss.
A short introduction of the Kremlin and the St. Basil's at the Red Square, from my trip to the Russian capital of Moscow.
Should you workout when you're down with the flu? Or better yet, can you workout at the same intensity when you're down with a fever? Find out here, I might have a solution
I woke up at 5 Am to try and catch the incredible sight of the sun rise at the iconic Angkor Wat. Here's what I saw, regardless this place is beautiful! Must see in Siem Reap, Cambodia.
While on a holiday, hard to get in a workout? Watch me and my lads chalk out a simple yet effective range of movements at your disposal. Follow our coaching cues and movement standards, constantly keep varying your reps for a good sweat session.
A long walk inside the magnificent Jaipur fort. This place is surreal, catch a glimpse around this enormous structure. It's a must see attraction while you're in Rajastan.